When you choose to follow the unknown path on which very few people have travelled, then self-doubt is likely to occur.
Self-doubt is natural but it can lead to depression if not handled with care.
The reasons for self-doubt defer from person to person, but some of the reasons such as thinking, comparison are common to almost everyone.
A full-proof fight strategy against self-doubt can help you deal with it.
So, How to kill self-doubt?
1. Take actions every day
You have to take action every day so that you can get closer to your goals. Action gives you internal satisfaction, it helps to build confidence and let you work even harder.
When you take action your brain gathers your focus on the work, you become more concentrated and productive.
It also helps to block the distractions from the surrounding automatically.
The best way to get more things done in less time is to enjoy your work. The more you enjoy your work the faster you do the work and the less you doubt yourself.
2. Don’t overthink
Over-thinking is an essential part of intelligence agencies because they have to connect the dots to find the culprit.
But you should avoid overthinking unless you’re an intelligence officer.
Overthinking is a bad habit that can destroy your career and relationships.
Why do most people overthink?
Most people are addicted to overthinking. They do it almost everywhere, in the shower, in the bed, while sitting, while walking, etc.
The major reason for this habit is that they act too slow and less frequently.
How to get rid of this (overthinking) habit?
Mediation is the answer to almost every mental problem. I’ll get back to it.
The first thing is to create a schedule for every day in which everything from important work to useless work must be written it.
A schedule is a powerful tool that will keep you on track and it takes less than 15 minutes to create it.
I’ve created a template for you to download & print and use to better manage your time.
Just a simple schedule can help you organize your workflow. It gives your direction, which can help you get rid of overthinking habits.
Related post: How to defeat your negative inner voice?
3. Learn the required skills
When was the first time you doubted yourself? Maybe you won’t remember the date but you might remember why you doubted yourself? I mean what filled you with self-doubt.
The correct answer to this question can be the Lack of knowledge. You may not have the required knowledge of the work you were going to start.
And that’s when you may have told yourself, “I can’t to do this work.”
So, the best practice is to learn the required skill.
You should never jump into unknown things before properly educating yourself.
4. Read everyday
Reading is fun. It gives the required knowledge that can further grow your career and kill your self-doubt.
I’ll not say just to read books you can read magazines, newspapers, white paper, research papers, anything that interests you.
Once reading becomes your habit it can dramatically change your life, it can boost your confidence, it can change the way you see things around, and it can develop your critical thinking skill.
It would be fascinating to see a NEW YOU who is filled with confidence, who has no fear of failure, and who is immune from self-doubt.
Changes take time, it depends on how badly you want it.
Related post: 10 effective ways to finish your work faster.
5. Flashback Memory
A child is a superman who knows the fact that nobody can stop him from achieving his goals.
But once he grew up he allows other people to decide what’s good for him. He fills himself with self-doubt because what he wants to accomplish in life seems impossible to others.
Do you know your childhood achievements can get you rid of self-doubt?
For that, you have to give yourself 15 minutes to walk through your past life where you may have achieved things that were impossible at that time.
Just write all your achievements precisely on a piece of paper.
After you have finished writing just read your accomplishments aloud.
Aloud reading will boost your confidence and you’ll notice a drastic decrease in your doubts.
Keep that list with you so that when you feel like quitting, you can read it and get your focus back on your work.
6. Great things take time
I know you have got a big vision, you’re working very hard for it but you aren’t getting the results and that’s causing stress.
Moreover, you doubt your capabilities, if that’s the case, then I would like to tell you that some things just take time to grow.
You can’t expect massive results with minimum efforts in less time.
You have to have patience while working hard for your dreams.
7. Stop comparison
Comparison is one of the most commons reasons for self-doubt.
Often people judge others’ lifestyles and compare them with theirs. This is where they make the mistakes.
When you compare yourself with others, you’re subconsciously telling yourself that the other person is superior to you.
And that’s when the doubt arises in your mind.
See comparison is a natural thing. Every human compares himself with others.
Every brand (Companies) compares their products with other brands.
But the brand comparison is a bit different from what we do in life.
Brands do a constructive comparison, which means that they want to learn from their competitors and not criticize their products.
If you can adopt their strategy, you can become better in life.
Self-doubt is a natural process that arises most of the time due to lack of knowledge, lack of direction, or lack of confidence.
But the good news is that it can easily be cleared through consistent learning and working.
I hope this article has helped you a lot. Please Subscribe to our Newsletter to get one full article every Saturday in your inbox.